Tuesday, February 5, 2008 

Midlife Women, What They Really Want

Over 40 million women are entering the second half of their lives and what they really want is not what many people think. Its not about the gray hair, a few wrinkles or even hitting the big 5-0.

The recent story in Time Magazine (5/9/05) has hopefully opened eyes to what midlife and older women really want. So often, society looks at midlife as just being that midlife, menopause, empty nest, gray hair and wrinkles. Yet, to women its so much more.

We have been asking women about their views and stories regarding positive and successful aging experiences. Not only have they shared their wonderfully delightful stories, they have also revealed their hopes, expectations and goals for the second half of their lives.

These stories tell of women looking forward to this time of their life as a time of renewal, of exploring new areas of interest and of the freedom to be whole and who I really want to be. Women speak of lessons learned, wisdom granted, and the ability to look ahead to accepting new challenges. Many of these women actually look forward to growing older and to the gifts that come with age.

What about you? What do you really want? This is not as easy of a question as it appears. Ask your self some questions and record your answers in your journal. Visit it often and see what presents itself to you.

Here are some questions to consider.

  • Name 3-5 things you have accomplished in your life. These are things you are most proud of. What are they?
  • Name your strengths. What are at least 5 positive qualities that you have? Any special talents or particular areas you are strong in?
  • What are the things that get you up every morning? What are you passions? What makes your toes tingle and your soul quicken?
  • What is really important to you? If you were at the end of your life, what would you need to have accomplished so that you have no regrets about anything?
  • With the above questions answered, action do you need to take so that the second half of your life is truly extraordinary?
Answering these questions will help you find your passions, priorities and your lifes purpose. Its time to start living it.

2005, OlderWiserWomen, LLC.

Barbara C. Phillips, Nurse Practitioner and founder of OlderWiserWomen(tm) inspires women to embrace the freedom, magic and wisdom of Successful Aging. Visit http://www.OlderWiserWomen.com for your copy of "Celebrating You: 50 Tips for Vibrant Living".

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Long Hair Styling Techniques

Long hair takes a lot of maintenance in order to keep it looking healthy and shiny. Proper hair care is the first step that you will need to take in order to create beautiful long hair styles. Proper hair care starts with a quality shampoo and condition. These products should not be too heavy as heavy shampoos and conditions can be difficult to rinse out of long hair, especially if you have thick hair as well. In addition to using a good shampoo and conditioner you will also need to use hair care products that address the type of hair that you have. If you have curly or wavy hair then you may also want to use a curl enhancer and definer. If you are trying for a straight hair style then you may want to add a hair straightener to your hair care regime.

If you plan on attending a special event then you will want to look for formal long hair styles that are appropriate for your face shape and the type of function that you will be attending. For weddings or spring formal events long spiral curls tied back, swept up, or left loose are all appropriate longer hair styles. If you have naturally straight hair then you may need to get a spiral perm in order to create the types of curls that you want.

Long hair is beautiful and it can be styled into a number of looks. Unfortunately it can also create fashion problems. First if it is not cared for it can become frizzy, dry and dull. When this happens your long hair will weigh you down and make you look dowdy. To avoid these problems you should get a hair cut that will give your long hair shape, movement and texture. One type of hair cut that works great for long hair are layered hair cuts.

Searching for a qualified hair stylist in Utah to fit your beauty needs? Landis Salon, located in Sugarhouse, UT is a full service Aveda salon with services ranging from hair design, wedding packages, facials, manicures, pedicures, hair coloring and make up consulting. Looking to update your wardrobe with a bold, unique style? Black Chandelier clothing company has the creative look you are searching for. Show your individuality with their clever printed t-shirts, colorful women's dresses and skirts and fashionable footwear & accessories.

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Men Bacterial Vaginosis and Other Misconceptions

Bacterial vaginosis is not considered a sexually transmitted disease (STD) since women who have never engaged in sexual activity can develop BV.

BV is simply caused by a reduction of good bacteria that normally live within the vaginal environment helping to protect it. Followed by an increase in bad bacteria that (which also normally live within the vaginal environment in reduced numbers) cause the major symptoms of increased discharge and sometimes a fishy vaginal odor.

A man cannot get bacterial vaginosis. It is generally thought that men cannot transmit bacterial vaginosis but they can play a role in aggravating the condition. Treating a boyfriend or treatment for a male partner is unnecessary.

It is suspected that women involved in sexual relations with another woman (or lesbian relationships) can spread or initiate BV in other women they are having intimate contact with.

You cannot spread bacterial vaginosis simply by kissing. BV by its nature is strictly limited to the vaginal region but the infection can spread up into the fallopian tubes causing difficulties with pregnancies or future attempts at pregnancy.

If you have an infection of the mouth it may likely be what is commonly called thrush (in children) or is related to a yeast infection. A yeast infection is different from bacterial vaginosis. A yeast infection is caused by an overgrowth of yeast within the body or a particular area and BV is an overgrowth of bad bacteria within the vaginal environment.

Food cannot cause BV and contracting the infection is not based on hygiene or other normal methods of keeping yourself clean, but it is thought that douching and other feminine products can play a role in upsetting the balance of the vaginal environment, leading to bacterial vaginosis.

There should be not lesions or sores if all you have is bacterial vaginosis. It may be possible to develop some irritation or inflammation or that scratching the area excessively may cause sores. But any sores are not directly related to BV and if you have sores you probably have some other condition and should see a doctor.

Need to learn more right now about bacterial vaginosis or discover the cause of bacterial Vaginosis?

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The Truth about Japanese Bondage

Surf the Internet in search of "Japanese bondage" to find an answer to the question "where did it come from". Guess what, you will get at least a hundred different answers and a couple of thousands compilations of these.

The following may be a stunning fact but ....... the problem is there hardly is any Japanese bondage history. And most certainly not a linear one.

You see, like almost all erotic styles, games and techniques, Japanese bondage is a compilation of many techniques and influences. And unfortunately - as is often the case - there are many pseudo-experts in the field.

Fancy words and mysticism

Let us start with some facts: probably the oldest written documentation about sexuality and forms of restraint, pain and the impulses that come with this is the KamaSutra. No, that is not an ancient sex/book, but actually a book of wisdom. It dates back to several thousands of years before Christ and Vatsyayana, the monk that wrote the book, actually did little more than writing down what had been oral teachings until that point for thousands of years.

Sexuality is an important - one of three actually - pillars under Veda, the mother-wisdom of both Hinduism and Buddhism. In short, Veda acknowledges the three areas of wisdom: sexuality, social/economical and spiritual. From there the knowledge spread out, mainly accros the orient. And the knowledge adapted and changed according to local, regional differences, development and increasing insights.

I will spare you the hundreds of different forms and shapes, both Buddhism and Hinduism have taken since.

Enter "martial arts".

Fighting is as old as mankind. So is sexuality. So is spirituality. All three usually go hand in hand. Power eroticises and reproduction is important to the species. All three are about life and death, the eternal cycle the cosmos revolves around. And all three will sooner or later - in some combination - find their way to the bedroom, to legislation and to "crowd control" (or social or religious control if you like).

Mystifying and using fancy words is an important part of all this. If I know something you do not I have better chances and better chances in love and in bed. This is the thing that has brought entire kingdoms to enormous success and to their knees.

Modern day sexuality

Let us take a giant leap into the contemporary world of iPods, Internet, cellphones, fast cars and television.

Two things have changed dramatically over the last decades. One: people have lost touch with their roots and as a result you see an increasing in spirituality. Two: anyone can be almost anything and mass-communicate that over the Internet in seconds. Remember: "I know something you do not" has been an important power-instrument ever since the first ape started to walk on twe legs.

So, what do you do to "sound important"? You either find something that not many people know about, or you simply invent or modify something. It happens everywhere. The "financial world" largely revolves around rumours and expectations. "Wine connaisseurs" seem to have forgotten that wine in its essence is a simple, yet enjoyable beverage made from grapes or other fruits. And sex is no different.

The reality of Japanese bondage

Japanese bondage (a.k.a. Shibari, a.k.a. Kinbaku-bi) has many, many different influences. In contemporary Japanese bondage you will find influences from 12th century Japanese theater, from the geisha culture, from other art forms, from a 17th century suicide ritual, from Buddhism, from Ki-energy manipulation (best known as acupuncture), from several different oriental cultures and from martial arts. In other words, it has no linear history - it is an evolving thing.

Back to your Internet search. What you will soon see is that there are fierce debates going on about who has the "real knowledge". Well, that is the Internet for you. Remember the old joke about how many chatbox members it takes to change a light bulb? (hundreds, most of them discussing the correct spelling of the word light bulb).

It is like the wise man said - all religions hold a small piece of the actual truth, no has all of it, neither the exclusive rights to it.

Hans Meijer, a Dutch former journalist and government spokesmen, is the chairman for the Powerotics Foundation. This organisation is dedicated to provide quality information about alternative lifestyles.

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