Wunderlich

You’ve watched The Secret. You listen to Abraham. You understand the Law of Attraction and have a positive outlook, most of the time. But what should you do when you notice your thoughts are taking you in the opposite direction of your dreams?

Here are 5 Quick Fixes to help you come back in alignment:

1. Breathe! Every day, you have 20,000 opportunities find your center, your connection. Take a few deep breaths with your awareness on them and you’ll find you’re in a better place instantly!

Remember: breathing in, the belly fills; breathing out, the belly falls. Relax and let your well being flow.

2. Use Music Music is a way to help you "Stay Tuned." We respond to music because music is vibration and we are vibratory beings. We respond on a cellular level and it has an effect on every aspect of how we feel. Law of Attraction Music, Positive Music and Sound Healing lift our spirits, soothe the soul and give us a way to express feelings beyond words. Look for music to support meditation and manifesting, or songs that are affirmations you can sing. Music can help you shift your mood, replace negative thought patterns and raise vibrations. Good Vibrations anyone?

3. Enjoy Nature Get out! Being outdoors will help you come back to knowing you are a part of it all…and it is all a part of you. Nature provides comfort with its beauty and subtle but constant changes. Take time to notice the details.

"There's a miracle each moment that's unfolding just for you

All you have to do is look around you."

-from God Is The Sun, God Is The Moon*

4. Pet Something Furry Pet the cat, or dog, or any other animal handy. If you don't have your own, you can always borrow one. Animals have the unique ability to be fully present in the moment, not worrying about the future or regretting the past. And the moment we spend time with them, we join them in the moment!

5. Give Yourself a Faith Lift Give yourself a Faith Lift by re-reading a favorite spiritual passage or by recalling moments of deep connection or even simply lifting your heart to the Divine. Allow it to open even more fully, loving more, appreciating more.

"Love is the freedom, love is the way

Love is a choice that we make everyday. Love is the answer to every fear

Love is the reason we're here."

-from Love*

There are many wonderful ways to come back to balance. The key is to find the ones that work for YOU, and to let your natural well being lead you every step of the way.

*Lyrics from Transitions – Music to Soothe the Soul by Sandi Kimmel

Sandi Kimmel is a Musical Motivational Speaker and Joy Maker, using her songs, her words and her heart to light the path for readers and audiences worldwide. Called "a lifeguard in a sea of negativity," she has been on the Law of Attraction path for many years, and together with her husband, Patrick Murphy, provide tips and techniques on how to find better feeling thoughts on the journey to authenticity. Visit http://www.lawofattractiongateway.com for more uplifting ideas and articles, Musical Affirmations and more.